To create strength, tone, flexibility and wellbeing.
Filmed in Morocco to a beautiful backdrop of the Atlas Mountains, celebrated yoga teacher Claire Missingham has created a beautiful and powerful Vinyasa Yoga DVD, in full surround sound, created to lead you on a journey into your highest potential.
Full length vinyasa flow yoga class: for dynamic strength, tone, flexibility and inspiration. It is aimed at those with an existing yoga practice of intermediate to advanced level.
- Scene selection for you to choose your own practice
- A morning practice to help you wake up and feel invigorated
- A deep evening practice to calm you and release tension for a restful sleep
- Sections with arm strengthening & core abs postures
- An interview with Claire Missingham talking about the richness and history of Vinyasa Yoga
- Music in full 5.1 surround sound including music by Cheb I Sabbah, Neel Dhorajiwala & Ann Malone