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Beginner Vinyasa vol 2 - Jivamukti Yoga class with Sharon Gannon

CD & DVD

The essential techniques involved in a vinyasa class are taught in this DVD and CD set. Vinyasa means the flow that results from a presence in each moment of action or rest. Watch the DVD and you will recognize a smooth undisturbed grace that guides this basic Jivamukti class. Review the basics or just rest in the confidence resulting from clear instruction, a great soundtrack, and all the extras on this flowing class.

Complete audio class instruction with distinctive musical soundtrack + dvd with class instruction, directors' commentary, photo gallery, special features & more. Subtitled for hearing impaireed.
Music by Laraaji, Bill Laswell, Deva Premal & Mitten & others.

Price kr 270,00