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-50% Shiva Rea Prenatal Yoga (gravidyoga)

Learn poses for each trimester. Relieve aching back, legs and feet. Look and feel fit, make labor easier.

With the Prenatal Yoga DVD you'll learn safe stretching and strength-building prenatal yoga exercises to help increase energy and stamina. You'll also develop concentration for labor and delivery. Respected yoga expert and mother Shiva Rea designed this program specifically for pregnancy. Includes modifications for each trimester. 60 minutes.

Actors: Shiva Rea

Format: Color, DVD, NTSC

Language: English

Price kr 158,00