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Yoga of Heart av Mark Whitwell

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“In Mark Whitwell reminds us that our own innate power and wisdom is as accessible as an ordinary breath. With honesty, compassion and enthusiasm, Whitwell takes the ‘sanctity’ out of yoga and in so doing shows us that each moment, each breath, each relationship is sacred.”—Adam Skolnick, LA Yoga Magazine

The Healing Power of Intimate Connection.

When yoga was first developed in the shamanic past of the Upanishads, yoga was practised as a means of acknowledging, enjoying and participating in the source of Life. Whitwell explores the deeper tantric dimensions of hatha yoga - how yoga's purpose is to link the mind to the wonder of our own condition. He shows how hatha yoga is participation in life's polarities already in union - through the male surrender to the female principle. focuses especially on clearing the energy centers and meridians and fostering dynamic health.

“Mark takes the complexity and the rote, the mechanical and repetitiveness out of yoga, unearthing the delicious sensual pleasure of it.... And that’s where the tantric masters who originated yoga discovered the truth of transformation.”—Dr. Rudy Ballentine, author, Radical Healing

“Dear Mark Whitwell: Your new book '' is simply brilliant. You have synthesized the essence of love and wisdom in an artistic form that opens hearts and inspires minds and souls. As a written masterpiece it expresses a true distillation of the perennial philosophical teachings of the ages. Besides awakening us to our true magnificence, you have given us a way to align our spines and minds with the divine. Thank you for your dedicated service and for such a heart-impacting expression.”—Dr. John F. Demartini, author, The Breakthrough Experience—A Revolutionary New Approach to Personal Transformation

Price kr 165,00

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